Free live workshop on Zoom
Meet Your Ego
The part of you that's been running the show is not your enemy. It's a protector with very old instructions.
Wednesday, December 9, 2026 · 7:00–8:00 pm Eastern · Live on Zoom · Free
What we'll do together
In one gentle hour, Marcy Borden, founder of Live Connected Community, walks you through the heart of The Spiritual Journey: meeting your ego as a protector instead of fighting it.
- Understand your ego in one sentence, and the three questions it is always answering: Am I safe? Am I loved? Am I enough?
- Meet the eight voices of the ego (the Critic, the Controller, the Pleaser, the Comparer, the Defender, the Achiever, the Victim and the Superior) and find your loudest two.
- Learn the Witness Pause, a simple practice for stepping back from a looping thought.
- Meet your protector in a short guided meditation, and learn to thank it instead of fighting it.
- Bring your questions: the last 10 minutes are open Q&A.
What you'll get
- The Meet Your Ego Participant Workbook (PDF), sent before the workshop
- A guided meditation to meet your protector
- A simple practice for the moment your loudest voice speaks up
Who it's for
Anyone curious about why old patterns keep showing up, including people brand new to inner work. No experience or preparation needed. Come as you are; cameras are optional.
How to join
- Click Save my free spot and create your free account.
- You'll get a confirmation email, and the Zoom link and workbook arrive before December 9.
- On the night, open the Zoom link a few minutes early, with a journal and pen nearby.
Want to go deeper?
The workshop is the opening of The Spiritual Journey 6-Week Course: six Wednesday evenings on Zoom, January 6 – February 10, 2027, 7:00–9:00 pm Eastern, with up to 12 people. Workshop attendees who join the course can get a full refund through December 16.
Curious where you are on the journey right now? Take the free Spiritual Journey Quiz.
A caring note: this workshop is personal and spiritual growth, not therapy or crisis support. If you're ever in crisis in the U.S., call or text 988.